Postpartum Support
"The postpartum season is not a time to ‘bounce back’ - it’s a time to be gently held, nourished, and supported as you find your new rhythm."Chantel Kismet
How Can We Support You?
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Let us know how you’re doing- emotionally, physically, mentally and how we can ease the load.
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Support can look like anything: breastfeeding guidance, emotional reassurance, newborn care, or simply a moment for you to rest. Just know that you don't have to do it alone
Here’s how our care can look:
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Breastfeeding & Feeding Guidance
We’ll assist with breastfeeding techniques, bottle-feeding, or a combination -helping you feel confident, informed, and supported in whatever feeding journey feels right for your family.
Newborn Care Support
Diapering, bathing, soothing techniques, babywearing guidance, and tips to help you understand your baby’s cues.
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Emotional & Mental Well-being Check-ins
Postpartum is a tender, emotional time. We offer a listening ear, grounding presence, and reassurance -checking in on you, not just your baby.
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Infant Sleep & Soothing Education
Gentle guidance on newborn sleep rhythms, safe sleep practices, and realistic expectations for those early weeks.
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Partner & Family Support
We’re here to support your entire household -helping partners, siblings, or other family members feel included, informed, and empowered.
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Postnatal Healing & Body Care
We offer womb care, gentle breathwork, core and pelvic floor recovery exercises, cesarean scar mobilisation education and practical tips for physical recovery.
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